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Bodies Personal Training Proudly Presents:

Turkey Trails 5K & 10K Run
November 23rd, 2013
(Paper Registration Here)
Grab a pilgrim, indian or turkey and trot through the Turkey Trails! As a Turkey Trail 5K or 10K participant, you will have a chance to run on a USTAF Certified running course. Participants that pre-register with receive a cool long-sleeve technical run shirt. There will be finisher medals for the 5K and 10K runs. The top three finishers in each age group will receive an additional placement medal. Awards will be given to the largest team, fastest male, female, and co-ed teams. Kid's 10 and under get in half price, receive a cool t-shirt and a finisher medal for completing the 5k. There will be plenty for the whole family to enjoy so bring everyone out. Special kids activities before, during, and after the race as well as a pumpkin pie and apple cider, awards ceremony, live music, and fun.

The Salvation Army is an incredible organization that provdies food and assistance for many in need right here in our metro area. We will be collecting new blanets, coats, toiltries and towels for the Salvation Army and joining them in their efforts to help those in need.
Registration Fees:
- $30 through October 28th (Kids 10 and under $15)
- $35 through November 21st (Kids 10 and under $20)
- $40 at packet pick-up and race day (Kids 10 and under $25)
Race Shirts: Long sleeve tech shirts will be guarenteed for adult participants who register 2 weeks prior to the race. Late registrants will not be guarenteed a shirt. ***Please note that kids who sign up for the "Kids 10 and under" price category will receive a cotton-style t-shirt. Participants are welcome to pay the "Adult" price if they wish to receive the long sleeve tech shirt as well.
Race Location: Stay tuned as we are planning out the perfect course for this fantastic race! More details coming soon!
Packet Pick Up: Will be at Bodies Personal Training 1100 SE Century Dr Lees Summit Mo 64081
Race Start Time: Kid activities will start at 7am and the race will begin at 8am.
Pre and Post Race Activities: The party and kids activities will start from 7 to 7:30am and will continue through the race until after the awards ceremony. Post race food will consist of delicious pumpkin pie and is free to race participants with proof of bib. Family members and friends can purchase tickets for pumpkin pie at packet pick up and on race day.
Parking: Plenty of parking will be available at our soon to be announced race location.
Registration: In the Bodies Personal Training studio or Online registration will open soon
Age Group Awards: Prizes will be awarded to the top 3 male and female finishers in 5K & 10K in each race of the "Healthy Holiday Fun Run Series."
The age categories are:
Kids 10 & under** - will receive a "cotton-style" t-shirt
11-14
15-19
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-65
65-69
70-74
75+
Awards not picked up on race day will be available at Bodies Personal Training Studio in Lees Summit starting the following Monday after each race date. E-mail or call to arrange a time to pick up your awards . You will have 2 weeks to pick up your awards.
***You must wear/have your bib. This is how we will be confirming registration for medals, post race food, and activities.***
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If you or anyone you know might be interested in being a volunteer please contactMegs@BodiesPersonalTraining.com.
Find us on Facebook: Healthy Holiday Fun Run Series
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