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Bodies Personal Training Proudly Presents:

Easter Escapade 5K & 10K Run
March 23rd 2013

Grab your friends, family and little ones to bunny hop through this years Easter Escapade! You will have the chance to hop through a USTAF Certified running course and finish with custom cast finish medals for both the 5K & 10K!! Participants that pre-register by March 15th are also guaranteed a great short sleeve technical t-shirt! The top three finishers in each age group will receive an additional custom castplacement medal. Kid's 10 and under will receive a discounted price, a cool t-shirt and a finisher medal for completing the 5k or 10k. Special kids activities before, during, and after the race as well as a post race party with an awards ceremony, music, sweet treats, and fun.

We will have the fantastic opportunity to collect diapers, wipes and baby bottles for the Rachel House at the Easter Escapade. The Rachel House is a Pregnancy Resource Center dedicated to meeting the physical, emotional and spiritual needs of those who seek assistance when dealing with an unplanned pregnancy. They have locations in Lees Summit, the Northland and coming soon to Paso Blvd in Kansas City. Help us as we collect items for this great organization.
Registration Fees:
- $30 through February 23rd (Kids 10 & under $15)
- $35 through March 21st (Kids 10 & under $20)
- $40 at packet pick-up and on race day (Kids 10 & under $25)
Race Shirts: Technical t-shirts will be guaranteed for adult participants who register 2 weeks prior to the race. Late registrants will not be guaranteed a shirt. ***Please note that kids who sign up for the "Kids 10 and under" price category will receive a cotton-style t-shirt. Participants are welcome to pay the "Adult" price if they wish to receive the technical t-shirt .
Packet Pickup: For the Easter Escapade will be at Nature's Pantry 19019 E. 48th St S. Independence Mo 64055 March 22nd from 11AM to 8PM. Also on race day 6:30-7:30am.
Race Location & Course: Arrowhead Stadium! 1 Arrowhead Dr. Kansas City, Mo 64129

~View the Course~
Race Start Time: Kids activities will begin at 7am and the race will start at 8am.
Pre & Post Run Activities: The party and children's activities will start from 7 to 7:30am and will run during the race until after the awards ceremony.
Parking:Parking Lot A .
Register: Online (registration opens Janurary 10th) or in the Bodies Personal Training Studio
Age Group Awards: Prizes will be awarded to the top 3 male and female finishers in 5K & 10K in each race of the "Healthy Holiday Fun Run Series."
The age categories are:
Kids 10 & under** - will receive a "cotton-style" t-shirt
11-14
15-19
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-65
65-69
70-74
75+
Awards not picked up on race day will be available at Bodies Personal Training Studio in Lees Summit starting the following Monday after each race date. E-mail or call to arrange a time to pick up your awards . You will have 2 weeks to pick up your awards.
***You must wear/have your bib. This is how we will be confirming registration for medals, post race food, and activities.***
Do you want to run but don't know where to start? Bodies personal trainer, Michelle Israelite, has created the "Couch to Easter Escapade 5k" running plan to ensure everyone will meet us at the finish line!
Are you an experienced runner looking for a new personal record? Bodies can help with affordable, customized running plans for all running stlyes. Whether your training for your next race, a new PR, or looking at a longer distance, we can help you get where you're going!
Bodies has a variety of running coaches on staff to develop a running plan catered to your specific needs, abilities, and goals. In addition to your running plan our registered dietitian can help fuel your run to achieve maximum results.
For more information, give us a call at 816.573.7733, or e-mail us at info@bodiespersonaltraining.com, and get ready for a new personal record!
If you or anyone you know might be interested in being a volunteer please contact Megs@BodiesPersonalTraining.com.

Find Us on Facebook: Healthy Holiday Fun Run Series