Fitness Tips & Tricks
Sign to receive free fitness tips, healthy recipes, updates on upcoming specials and events, and maybe even see yourself featured as our client of the week!
Rebecca is Speaking to Kansas City Track Club, February 12, 6:30 PM
Sweetheart Shuffle 5 & 10 K, February 9th
Epic Mud Run September 2nd
Facebook Welcome Tab
Working Out While Snowed In
Making Lunch A Healthy Easy Success
Bodies Proudly Presents:
Candy Cane Course 5K & 10K Run
December 14th 2013
Historic Downtown Lees Summit, MO
Can't make this year's race date? Check out the Virtual Candy Cane Course Here.
Past Results: 2012 - 2013
Free Photos: 2012 - 2013
(Paper Registration Here)
Grab some friends and family, pull out those ugly Christmas sweaters and join us for the Candy Cane Course! As a Candy Cane Course 5K or 10K participant you will get:
- A chip timed run on a festive USATF Certified running course with live results and video finish
- A custom Candy Cane Course hooded sweatshirt. (*Must register by December 6th)
- A custom 3" finsher medal for both the 5K and 10K finishers
- Custom Candy Cane Course Race Bibs
- Custom placement medals for the top three finishers in both the 5k and 10k age group (every 5 years)
- Kids activites and ugly Christmas sweater contest, post race party with awards and music
- Cookies and milk with Santa following the race
- Kids 10 and under will recieve a discounted price with cotton race t-shirt
Race Charity: We will have the priviledge of collecting toys for Toys for Tots at the Candy Cane Course. Toys of Tots is a great charity that collects toys and distributes them to children who would otherwise not have the opportunity to receive a present during Christmas. At last years Candy Cane Course we collected a truckload of toys for children here in our KC area. Let's make this years Candy Cane Course bigger and better by doubling last years collection!
Race Location: The Candy Cane Course will take place in beautiful, historic downtown Lees Summit, MO. We will start in front of City Hall. Here is the 5k course map. The 10k will be two laps through the course. There are parking garages and plenty of parking all around downtown Lees Summit.
Race Registration Fees: Candy Cane Course 5K & 10K fees are the same. You can register online at Bodies Race Company or in Bodies Personal Training studio. Race day registration is available from 6:30 - 7:30 AM. *If you find out you are unable to join us on race day we can switch your registration to the virtual Candy Cane Course up to 48 hours before the race but race registrations cannot be refunded.
- $30 through November 18th (Kids 10 and under $15)
- $35 through December 12th (Kids 10 and under $20)
- $40 at packet pickup and on race day (Kids 10 and under $25)
Packet Pickup: For the Candy Cane Course will be at Bodies Personal Training Studio: 1100 SE Century Dr Lees Summit MO 64086 on Friday December 13th from 11 AM to 7 PM. Also on race day 6:30-7:30 AM. Please note those registering on late will not be guaranteed a shirt.
Race Shirts: Participants that register by December 6th will be guaranteed the famous Candy Cane Course hooded sweatshirt! **Late registrants will not be guaranteed a shirt. ***Please note that kids who sign up for the "Kids 10 and under" price category will receive a cotton t-shirt. Youth participants are welcome to pay the for an adult size long-sleeve tech tee for an extra fee is they wish.
Race Start Time: The Candy Cane Course 5K and 10K will begin at 8am.
Race Activities & Awards: There will be several children's / family activities including free pictures with Santa that will start around 7:00 AM and will last till after the race. Awards will began shortly after the race. Post race food will consist of delicious cookies and milk free to race participants with proof of bib. Family members and friends can purchase tickets for cookies and milk at packet pick up and on race day. ***You must wear / have your bib. This is how we will be confirming registration for medals, post race food, and activities.***
Age Group Awards: Prizes will be awarded to the top three male and female finishers in 5K and 10K for the Turkey Trails. The age categories are:
**Awards not picked up on race day will be available at Bodies Personal Training Studio in Lees Summit starting the following Monday after each race date. E-mail or call to arrange a time to pick up your awards. You will have 2 weeks to pick up your awards.
Race Volunteers: Even if you're not in the race, we would still love to have you! We are always looking for volunteers to help with the Halloween Hustle race day activities. If you have friends or family that would like to help out, please contact us. E-mail firstname.lastname@example.org.
Follow Us on Facebook: Healthy Holiday Fun Run Series
The Halloween Hustle 5K & 10K is part of the:
Sweetheart Shuffle - Easter Escapade - Firecracker Flight - Halloween Hustle - Turkey Trails - Candy Cane Course